During the No Sugar Challenge, I have been planning the meals for the week on Sunday and then going grocery shopping. We try to do all our prep work for breakfasts and lunches on Sunday so their is less work during the week. For lunch, we usually make something in the slower cooker so it is nice and easy.
Breakfast:
3 hardboiled eggs
carrots
almond butter
Lunch:
Roast beef
Frozen veggies
Snack:
Pepperoni
Salmni
Nut (Macadamia nut or pistachio)
Whole peper
Dinner is where the variety comes in.
Monday - Beef and Broccoli from Make it Paleo
Tuesday - Mexi-Salad with Fresh Gaucamole from Whole 9
Wednesday - Tilapia Fish Tacos from Primal Blueprint Cookbook
Thursday - Out to eat
Friday - TBD
Do you plan for the week or cook on the fly? What works best for you? I am always open to new ideas
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